Trainer Details

Acharya Aman Shastri is the President of Arya Kanya Gurukul Hasanpur and he is the founder of Anglo Vedic Gurukul. Eye yoga is a group of exercises to improve eyesight and reduce eye strain in today's digital world, with too much screen time causing discomfort. It strengthens the muscles around the eyes, improves concentration, and reduces fatigue. The term "Eye Yoga Trainer" is often used for the guide or tool which would help you learn and practice these techniques.